Lemon Water is the original infused water! For thousands of years lemons have been used to enhance beverages around the world. Why have people taken such a liking to lemon infused water? Here’s a list of Lemons most beneficial properties:
- Lemons can help with weight loss. Why? Because lemons contain pectin, a type of fiber found in fruits. Pectin helps you feel full longer, resulting in less overall calorie intake.
- Lemon juices are extremely similar in atomic structure to the digestive juices found in the stomach. Thus tricking the liver into producing more bile, with promotes gut and gastrointestinal health and function.
- Lemons are full of antioxidants. These antioxidants help detoxify the body as well as help the body produce collagen, which results in smoother skin. Antioxidants also help to revert damage from free radicals.
- Scent of Lemon has been proven to reduce stress levels.
- Rich Source of Vitamin C = Help body form and maintain connective tissues = benefits for respiratory problems all the way to heart disease + many more!
- High source of potassium = Great treatment for high blood pressure, or other heart problems.
- Oils from lemon skin have beneficial effects against bad bacteria, yeast and fungi.
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